In this workshop, I invite you to reconnect with yourself in a way that is gentle, safe, and deeply transformative.

Many people understand very well where their patterns come from.
And still, something remains stuck.
Not because you haven’t explained or understood it well enough, but because some parts don’t shift through the mind. They ask to be felt.

Transformational Breath® is a body-oriented breathing technique that helps you soften and release tension, emotions, and old patterns in a safe and supported way.
No prior experience is required.

Are you willing to turn inward with gentleness and feel what is alive within you?

• A warm, safe container where you can be fully yourself

• Accessible guidance on how breath and body work together

• Body-oriented practices that help you arrive and feel

• A guided breath journey that lets you sink deeper at your own pace

  Space to sense and process what your body is still holding

• Gentle integration so that what softens can also settle

• Practical tools to continue breathing and regulating at home

  This training is not therapy, but an invitation into personal growth.
  A place where you can explore what it feels like to take up space,
  to release tension, to come closer to yourself.

Normal price: 160€

Early Bird:
145€ until 10/02/26

De Verscholen Tuin
Peter Benoitlaan 15
2100 Antwerpen

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